✓ Feel calm and connected
✓ See the good in every day
✓ Remember the moments that matter

A simple practice for a meaningful life. In 10 minutes a day, you’ll discover joy, feel present and connected, and become a happier, more intentional version of yourself.

What memories will you create?

• 13-weeks of memories, gratitude, and connection.
• Create a collection of 270 good memories
• Insightful weekly essays to inspire and inform your journey
• Weekly reflections to gain perspective and look ahead with intention
• Additional Resources: tips, prompts, and practices, proven to help improve memory, cultivate gratitude, and build connection
• 100% recycled, FSC certified, 55lb natural paper for a smooth writing experience
• Premium hardcover to preserve your memories
• Ribbon bookmark, pick up where you left off
• Undated pages to go at your own pace
• Ancient forest friendly, soy based ink
• 200 pages
• Made in Canada
• (LxWxH) 8.75" x 6.02"x 0.78",
  22.3cm x 15.3cm x 2cm